1. Eat smaller meals three to five times per day.
2.Eat nutrient foods such as whole grains, lean proteins, fruits and vegetables.
3.Eat slowly
4.Prepare healthy snacks that are easily available such as cut carrots, apples.
5.Avoid buffets at hotels and restaurants.
6.Drink plenty of water, especially prior to meals.
Your eyebrows adds strength and meaning to your face. I suggest the way to get beautiful eyebrows.
1.You must pluck eyebrows before bedtime so any redness will go overnight. In shaping your eyebrows make use of your facial features.
2. Use a pair of slant edge tweezers which hold hairs without diffculty. Comb hairs one way and after that other to remove losse hairs.
3. You should pluck hairs involving the brows and any stragglers. Do not remove the hairs from above your eyebrows.
4. Pluck all hair separately close to the root . Work in the way of the growth.
5. Always stay away fron over plucking. In defining your eyebrows select a shade close to your natural hair color.
6. When using a pencil you must apply in small, feathered strokes. When starting at the interior corner work outwards.
7. Blend the color with a brush. To tame stray hairs simply use hair gel and comb through to neaten.
Fight dry skin in winter with right massage oil the first sign of change in weather is always seen on our skin and no matter how well you moisturize it by the end of few hours your skin is back with rough dry and chipped skin.
The soaps and detergents we use while bathing wash away natural oil from our body. A dry climate always aggravate a problem further,"
"Body oils massaged properly on the skin as a pre bath ritual solve the problem," says an expert."They nourish the outer layer of the skin and work as great emollients and smoothness. Applying a good moisturizer after a bath is also important."
The essential pre-bath oils.How do they help?
COCONUT OIL:
Being rich in mineral help in delaying wrinkles and sagging skin. it suits all skin types,"It provides a shield on your skin to keep the ordinary moisturizer.It softens the skin as effectiveness as it cures from several damages providing you with a shinning and young fashion skin." It also helps in treating various skin problems and skin infections.
OLIVE OIL:
olive oil is very rich in antioxidants,including vitamin E,experts recommend olive oil for skin nourishment.olive oil massage is considered to be best for winter season because olive oil heals the cracks and dry skin of your body leaving it smooth and supple
"This oil guards your skin both inside and outside,". It promotes a smooth radiant complexion, helps maintain elasticity of skin, heals dry, brittle nails and softens cuticles."Almond oil massage will help get rid of dry skin, wrinkles,impurities,dead cells, and improves the skin complexions and reduces dark circles, nourishes the skin,treats itching and suntan, and removes black heads,prevents aging etc.
ALMOND OIL:
Almond oil is considered as great cleanser for all types of skin specially for dry skins."An excellent emollient, almond oil also helps the skin to balance water loss and absorption of moisture," Another of almond oil is that it makes perfect base for facial scrub add sugar or salt to almond oil to form a exfoliating scrub suitable for all types of skin, it relives irritation, inflammation and itching, is very lubricating and helps to soothe muscular aches and pains.you might be get rid of using different types of treatments to get cure of dark circles and wrinkles under eyes almond oil is best thing of treatment".
JOJOBA OIL:
Apply jojoba oil by mixing two drops of it in your moisturizer, or use it sparingly on its own.
Refined jojoba oil is an ideal beauty product,Apply jojoba oil by mixing two drops of it in your moisturizer, or use it sparingly on its own.This oil has anti-microbial properties. Also, the chemical composition of jojoba oil closely resembles that of skins natural sebum, so it is easily absorbed and rarely causes allergic reactions even in the most sensitive individuals,". It helps treat acne, cold sores, athletes foot and warts.
SESAME OIL:
sesame oil is also known for healing power.sesame makes the wonderful moisturizer for the skin,Rich in vitamins B and E,it is considered extremely beneficial for health even in Ayurveda.It also has a high content minerals such as calcium, magnesium and phosphorous."sesame oil works wonders reveling tiredness of the body. thereby preventing the skin from getting tanned or being destroyed by harmful ultraviolet rays,".
•Use a mask base powder, such as fuller's earth or kaolin powder.
•Use distilled or filtered water to make a paste.
•Mix 1 heaped teaspoon of base powder to 3 drops of essential oil.
•Add approximately 2 tablespoons of the water in, to make a fluid yet balanced paste.
•Essential oils to add in the mask either separately or try smaller amounts together; cypress oil 1 drop, lemon oil 2 drops, sage oil 1 drop.
•Use method this once a week
•Tip 1:
• Burdock leaf tea
• Lavender essential oil (mix 1:10 with water)
• Tincture of calendula flowers.
• Tea tree essential oil (mix 1:10 with water)
• Liquefy cabbage leaves with witch hazel, strain and add two drops of lemon oil. Use as a lotion.
• Ice down the acne before bed, by morning it should be noticeably less swollen. Works best on larger pimples that have not yet formed a head.
Tip2:
Nettle Tea is another solution, this tea has a herb that has some curing power and really helps work wonders on skin problems. Drink four cups a day to get the full benefit of one of the most powerful acne home remedies.
Tip3:
Aloe Vera juice applied twice a day can greatly speed up the healing of acne lesions.
• Mix together 1 or 2mls each of the following: witch hazel, tea-tree and sweet fennel essential oils.
• Adding essential oil of geranium for women and essential oil of rosewood for men.
• Mix with 300mls of water.
• Shake before use, as the oils will float on top of the water during storage.
• Dab affected areas with cotton wool two or three times a day. The oils will clean and unclog giving antibiotic-like protection to the skin
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Here are some free home remedies to get rid of pimples (acne), blackheads, which are the common problems which surely help you not only remove pimples but also gives you glowing skin
• Apply fresh mint juice over the face every night for the treatment of acne, pimples, insect stings, eczema, scabies, & other skin infections.
• Extract juice of one lemon and mix with equal quantity of rose water. Apply this mixture on the face and let it stay for about half an hour. Wash the face with fresh water. About 15 days application helps cure acne, pimples and reduces blemishes and scars.
• Eat plenty of fresh fruits and vegetables. At least 5 servings of fruits and vegetables should be included in your diet. All acne home remedies should include a healthy diet.
• Blend cucumber and make a paste. Apply this as a mask on your face and leave it for 1/2 hour and then rinse. This refreshes your skin and prevents acne.
• A couple of garlic cloves, crushed and dabbed on the face 1-2 times a day. One of the smellier acne home remedies!
• Place strawberry leaves on the acne, the alkalinity helps to reduce the swelling.
• Apply a paste of fresh methi (fenugreek) leaves over the face every night for 10-15 minutes and washed with warm water. This will prevent acne, pimples, blackheads, and wrinkles.
• Another method is to massage the face with the skin of lemon before washing with lukewarm water.
• Mix the paste of tender neem leaves with turmeric and apply of affected area. An eastern approach to acne home remedies.
• Grind some nutmeg with milk and apply on affected area. Pimples disappear like magic without leaving a mark.
• Another lotion that uses bee propolis extract may also be effective. Mix eight ounces of water and 11 drops of bee propolis extract. One of the acne home remedies which has been proven effective with many people
Use according to the suitable skin
collect vegetables like carrot, tomatoes,cabbage mint,cucumber, patatoes, spinach{palak}
Grind all the vegetables and massage your face with this vegetable scrub for abut 20 mints.Take the steam to remove black heads with the help of a black head remover and Then apply the face pack.It gives you gorgeous look, removes dead skin, nourishes and ex foliate your skin, become fair, smoothness, soft skin, removes freckled skin.
PREPARATION OF THE HERBAL FACE PACK
NEEM-As an antiseptic and kills bacteria
MINT- act as a antiseptic and kills bacteria
CUCUMBER- for fairness
SANDALWOOD - for smoothness
KEOLIME - glowing skin
CALAMINE - for shining, attractive skin and smoothness
ORANGE POWDER - to remove dead skin
This is another kind of facial tip, it really works
Fruits like banana, orange, watermelon, sweet lemon{batai}, papaya, and all seasonal fruits except grapes. Grind all the fruits and then massage your face with this scrub of fruits for about 20mints. Take the steam to remove black head with help of a black head remover. Then apply the below mentioned face pack. It gives beautiful look, makes you gorgeous, smoothness and softness of skin, removes black heads, cures dead skin. It acts as an antiseptic and kills bacteria, remove acne or pimples, and reduces the wrinkles.
PREPARATION OF THE HERBAL FACE PACK
NEEM - As an antiseptic and kills bacteria
MINT - act as a antiseptic and kills bacteria
CUCUMBER - for fairness
SANDALWOOD - for smoothness
KEOLIME - glowing skin
CALAMINE - for shining,attractive skin and smoothness
FACIAL BEAUTY TIPS
Every one wants to look beautiful and younger to gain a glamorous skin,look attractive,specially we like to be looked special in parties,weddings,and we go to parlors and waste our money and time. By doing facial you can sort out all your problems of skin. Here are few amazing home made facial tips
Result: Removes black heads, Reduce black spots, Reduce dark circles, tanned skin, gives fairness, remove acne or pimples, acts as an antiseptic and kills bacteria, removes freckled skin.
Here are some kind of facials tips apply as per suitable to your skin
HERBAL FACIAL CREAM
Herbal facial is a kind of natural facial mostly suitable for all types of skin,It ex foliate s dead skin and gives nourishment, glowing skin, removes freckled skin.
Follow this free simple home made facial tips
MASSAGE STEPS
By massaging you can feel free relaxed and cool but in a following its necessary chest, collarbone, neck,chin,upper lip,cheeks, forehead, lip corner,nose,eyes brows,eye shades, pimples, last {pinching, tapping}
Use herbal facial cream of a standard company like Ayur, Himalaya products etc. Apply herbal facial cream on the face and neck massage in an upward directions for about 30-40 mints then remove the cream from the face with the help of a sponge .Take steam and remove the black heads with the help of a blackhead remover and apply the herbal face pack.
PREPARATION OF THE HERBAL FACE PACK
NEEM- As an antiseptic and kills bacteria.
MINT- act as a antiseptic and kills bacteria.
CUCUMBER- for fairness.
SANDALWOOD- for smoothness.
KEOLIME - glowing skin.
CALAMINE - for shining,attractive skin and smoothness.
ORANGE POWDER - to cure and treat dead skin.
Here are some effective home beauty ingredients in the overall development of your beauty. They are:
•Tomatoes can be used for opening up the pores of skin.
•Milk provides nourishment to skin.
•Fenugreek seeds are used as skin scrubbers and if taken internally will help in blood purification.
•Aloe Vera gel offers a great glow to skin hair.
•Coconut milk is good for having soft skin.
•Cucumber is used treating dark circles, wrinkles, puffiness of eyes and sun tan.
•Honey removes wrinkles and acts as a natural astringent, natural moisturizer.
•Nuts are used as scrubs and for treating wrinkles, skin pores and black heads.
•Oatmeal for smoothening skin, improving complexion.
•Olive oil provides good care for dry skin.
•Oranges, lemons, pineapple can be used as natural astringents and as bleaching agent to remove sun tan.
•Vinegar is effective for removing blemishes, skin itching, and sunburn, softens skin.
•Yogurt softens, hydrates, bleaches and cleanses the skin.
•Egg work well as skin conditioner. Egg white is good for normal and oily skin and egg yolks for dry skin.
•Avocado is a source of vitamin E and natural oils, natural moisturizer.
Easy and simple home remedy to become beautiful for all types of skin. To 1 tablespoon of milk powder and almond oil add egg white mix it gently until it becomes thick and foamy. Scrub this mixture on to your face. After 10 mints wash your face this removes dirt from the skin and kills bacteria gives soft and fairer skin.
For darker skin
Boil ½ glass of water adding few seeds of Soya. Then apply this to your face when the water is cooled. Gives you the fair color because soya is very effective and beneficial. Soy is used with salad which mixes with blood which gives you fair color and healthy looks.
Ginger and garlic
Ginger and garlic is also very good for health if you make a habit of eating it with tea, salad or snacks it protects from many blood diseases. Eating few small pieces of ginger at night gives you very well sleep.
Neck care
Lemon juice is very beneficial .Squeeze a few drops of fresh lemon juice in a egg white and apply this to your neck after 20 minutes wash it with cool water. With this your neck will become clean, fair and soft. Also rubbing lemon to the nails will give clean and smooth nails, rubbing lemon to the elbows, also gives fair elbows .
Wavy hair takes the shape of the haircut. Use serum to control the hair from frizzing.
For curly hair, one can use a curl activating leave in conditioner. Another option is to finger scrunch the hair and let it dry naturally.
Longer hair can be tied in a ponytail. Use a clip to neatly pin up the front hair. If you can’t manage those unruly locks, go in for a funky, collar-length haircut.
Avoid doing to your hair in the monsoons
1. Don’t go in for hair treatments like priming. It only make the hair look more frizzy caused by moisture in the air.
2. Avoid using bristle brushes as they tend to open the cuticle. if not brushed well, this will make your hair look very frizzy.
3. Avoid using red tints in the hair. They tend to fade off much faster during the rains.
The monsoons are here! You must be all prepared to beat the rains with monsoon friendly wardrobe, umbrellas, rain shoes and the works. But hold on what about your hairs?
Monsoon related hair problems like frizzy or damp and listless hair and greasy scalp are nothing new. These problems can in fact weak havoc on otherwise well groomed hair, making it unimaginable and a mass of absolute horror. Here are few suggestions to make hairs look beautiful despite the blues of weather.
Frizzy hair
A frizzy hair is one of the common problems faced by one and all. “This is the time hair tends to get frizzy, sticky and limp and lacks luster. The best remedy is to wash hair with good quality shampoo and conditioner, every it gets wet in the rain. There is too much humidity in the air which makes hair fizzy. Another solution is leave-in conditioner. This helps to reduce frizz caused during the monsoons, comb it through with a wide toothed comb.
Dandruff
Dandruff is of the common hair infection during the monsoons. The only solution to this is to keep the scalp clean by shampooing and conditioning it regularly.
Take few almonds (badam) and soak them in milk for overnight next day peel of the almonds and make a paste to this add few drops of rose water and 1 tablespoon of Clotted or Devonshire cream (malai) .keep this mixture in a bottle in a refrigerator and use this as a moisturizer for all types of skin. This moisturizer moistures your skin and gives your admirable look
Read more...
White hairs black tips
Take few pieces of potatoes and soak this pieces in a water in an iron vessel for overnight next day wash your hair with this water your hairs turn naturally black
Premature Grey hairs tips
Daily before going to bed take 1/4 glass of milk to this add few drops of Rogan-e- badam and sugar as per taste drink hot milk after few days white or Grey hairs will will turn naturally black
During winter a season hand become rough, dry and loses attraction and glow. In this season hands need much care and protection. Read on some basic tips on hands care for gorgeous and soft hands
1. Wash your hands with warm water this protect your skin from dryness and skin toning
2. Wear gloves while washing vessel or clothes or else apply a cleansing moisturizer or lotion of a much known product.
3. In olden days people use to apply butter to the hands which keeps there hands forever beautiful.
4. Do manicure at least once in a month.
5. You can create own recipe to rescue from winter. In an olive oil add glycerin and lemon juice keep this prepared recipe in a bottle use before and after washing your in day 2 to 3 times this gives natural oil to the skin, gleaming ,shine, and natural gorgeous hands .
6. Lemon juice, glycerin, rose water, mix this all with coconut oil and apply on your hands at night. In the morning wash your hands with warm water your hands will become soft and reduces dryness.
7. Vinegar (sirka) and honey also works and gives soft, attractive, glowing, beautiful hands.
•To hide spots on your face, get a natural skin tone eyeliner pencil and cover the spot. Apply evenly all over your face. The wont show.
•Lipsticks are expensive. Make sure you don’t waste even the tiniest bit of it. When the tube has been used down to the bottom, carefully remove what is left of the wax, mix it with just a little petroleum jelly in a container, you’ve got your very own lip-gloss.
•Long lasting lipsticks can help heal and dry lips. They have a built in moisturizer that helps keep the lips soft and attractive.
•Lighter colors make lips look bigger. Dark colors make lips look smaller. Pearl lipsticks enhance imperfections, therefore, best avoided especially by older generation.
•To make your lipstick stay on longer first brush talcum powder on your lips, apply first coat of lipstick. Blot it carefully. Brush on more talcum powder. Follow it up with another layer of lipstick.
•If your nail varnish congeals, try adding a few drops of nail varnish remover to thin it down.
•Put your eyeliner into the freezer before sharpening: this gives a sharper point.
•When plucking eyebrows at home, place a hot flannel on your eyebrow, pull skin taut and pluck. The heat makes it easier and painful
Winter tips
In winter season skin becomes dry and toned try avoid usauge of soaps and use face balanced wash .Don't wash your face frequently. You can wash your face with besan powder daily or with milk and besan powder then use warm water to clean your face it protect your skin from dryness and give glowing skin
Tips 2
Apply cucumber juice to the face with the help of cotton and before going to bed apply tomatoes and lemon juice you can have a attractive even during winter season
Effects of seasons on hairs
During summer season hairs need much care and protection.during this season hairs become rough and develop spits ans starts falling boil the tea powder and use this water after shampoo.lemon juice reduces roughness and you add to this few drops of honey and apply to the hairs this helps to protect your hairs
During winter hairs needs protection not only during summer but also in winter season so in this season while going out cover your hairs with scarf .wash your hairs with warm water don’t use cool water this makes your hair weak and dry.
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